Likes:Bodybuilding, eating, sleeping, puppies and holidays.

I am an Ex state/national swimmer and have reached state level in a number of sports and national times in cross country :)

-Nutrition/Exercise Science/Dietetics/Spanish

-Recovery from depression working towards a positive lifestyle :)



Sometimes I get pretty off track with my nutrition for a week or two weeks or hell, even a month and I kind of just roll with it because I always get back on track and I think it’s better for my mental health to embrace it as opposed to shaming myself for it.

Oh my god thank you😍


Be a selfish bitch.

Don’t feel bad for going after what you want. 

Do that shit on your own fucking terms.

Hold a middle finger up to anyone who puts you down.

Wear what you want.

Do what you want. 

Worry about yourself being good before anyone else.

Live life to the fucking fullest. 

You run you.

You paint your own damn masterpiece.

Never fucking forget that.

Women are considered fragile but I’ve never seen anything as easily wounded as a man’s ego
-(via soulstooloud)

(Source: no-datee)

Once we begin to celebrate what our body does rather than obsessing on how it looks, we start to appreciate our body as an instrument rather than an ornament.
-(via sixsecondshigh)

(Source: thefitnesschange)

Notte Themes   ☾